TAFSIR AYAT-AYAT ANXIETY DALAM AL-QURAN: SOLUSI AL-QURAN (SPRITUAL WELL-BING) TERHADAP PROBLEMATIKA KESEDIHAN DALAM KEHIDUPAN

Abstract

This research tries to examine the meaning of the Al-Quran as Syifa' (healer), as an influence on mental health or a solution to the sadness experienced by humans. In the verses of the Koran, there are many explanations of verses about the concept of controlling sadness, generally explained in the form of stories which, if read with tadabbur, will be a medicine for sadness. This research method is a qualitative descriptive method using the Mawdlui interpretation theory, by examining in depth the verses that specifically explain sadness. This research concludes that there are many ways to control the emotion of sadness, including; First, the awareness that every human being experiences sadness, even the Prophets, as stated in Yusuf's letter. Second, that reading prayer beads, dhikr and even praying fervently can eliminate feelings of sadness, as in Surah Al-Anbiya. Third, to reduce feelings of sadness is to not look at the luxuries of the world that other people have and realize that the world for believers is not something to be proud of, but rather the quality of their faith. Fourth, it is necessary to realize that when preaching, people are found who do not pay attention or even refuse invitations. This kind of thing must be understood and should not be a cause of deep sadness, because even the Prophet Muhammad, as the best creature, was also rejected by his people and even reviled as in Surah al-Kahf. verse 6.